Your personal fitness
Work with the best personal trainer in London to achieve your fitness goals during your stay. Learn about how to fuel your training and live a full, energised life.
Our personal trainer
Matt Hodges and The MPH Method team specialise in a 5-stage whole-body practice using their cutting-edge approach. If you want to learn from Hollywood’s best kept-secret then look no further than The MPH Method at The Armitage. With a team sporting over 50 years of combined experience, each of The MPH Method’s services can be tailor-made to fit your schedule in the comfort of your own building.
The MPH Method
Our team’s extensive knowledge and reputation delivers a programme that respects, values and nurtures your ‘whole body.’ The ‘method’ encompasses personal training, nutrition, metabolic testing, hormone testing, physiotherapy, massage and osteopathy.
State-of-the-art gym & amenities
Our stunning new gym has been designed by Bergman Interiors, the brains behind the award-winning BXR London, a gym backed by Anthony Joshua, one of the UK’s most respected sports personalities. The Armitage Gym offers a full range of equipment for all fitness levels, including luxury washrooms and shower facilities, towels and personal lockers.